Month: March 2021

Pausing to Heal

Pausing to Heal

Last Saturday night, the City of Boulder asked people to pause for 10 slow breaths, followed by 10 minutes of silence for the victims of the March 22 mass shooting in a grocery store. It was a moment of collective grief. I also believe it was a moment of collective healing. Don’t misunderstand me. I am not suggesting that this practice alone comes anywhere close to healing anyone. Healing of any kind is a process–a cycle–and it takes time. Usually more time than we expect it will. We know that healing isn’t necessarily straightforward, and it can often include as […]

Learning to Wonder

Learning to Wonder

I had just finished a book club discussion of Valarie Kaur’s See No Stranger, A Memoir and Manifesto of Revolutionary Love, when I learned the news of last week’s spa shooting rampage that killed eight people, six of them Asian women. And now, just before I publish this, I’m hearing news of another shooting spree in a grocery store in Boulder, Colo. By the time you read this, we will know all of the horrible details. Once again, I feel a huge empty space in my heart that wants to fill itself with hatred for the shooters, and my head […]

Snow and Synergy

Snow and Synergy

As I gaze at the piles of snow remaining from last weekend’s storm, I remember a winter day in Houston, Texas, when I was about four years old. My mother took me over to the living room window, and as I watched a few flimsy flakes floating to the ground, she said, “Look, it is snowing! You will probably never see this again in your lifetime.” Little did she know where I would end up. (Little did she know that even if I had stayed in Houston, I would have seen it snow there more than once more). As a […]

Daring to be different

Daring to be different

I received a letter in the mail from a friend last week. Yes, an honest-to-god, handwritten, snail-mail letter. What a delightful novelty! My friend was asking for insight on an oracle card I pulled for him some months back at full moon time. The card message: Dare to Be Different. After meditating on my friend and the card, then hand writing the messages I received in a letter and putting it in the mail, something occurred to me. The oracle card was not only for my friend, it was also for me! And maybe for all of us. There is a […]

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