Do you remember the story of Chicken Little? She’s the bird who thought the sky was falling when an acorn dropped on her head. She panics and convinces her friends they’re all doomed and that they must go and tell the king.
Last week, I took the first steps of my journey on the Camino de Santiago. Meaning I walked my first 5-mile baseline walk… Almost from the moment I started, I knew the biggest challenge I’m going to have on the Camino is my mind.
It sounds like the first line of a joke, but last Wednesday morning, I turned on the TV news and learned that a fox had attacked Rep. Ami Bera, D-Calif., who was on his way to the Capitol in Washington, DC. This struck me as strange.
I gained a new skill last Saturday. It’s sort of embarrassing to admit, but after 61 years of living on this earth, I finally learned how to change a tire.
Friday, April 8 • 5:30-8:30 p.m. • Harmony Hill Yoga • Indian Hills, CO
Enjoy the rejuvenating power of mindful movement and conscious community as we practice Qoya.
Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class–
Wednesdays, 6-7 p.m. Mountain Time • on Zoom
Join students and volunteers at Journey Within for mini energy healings every Wednesday evening.
An aura clearing and chakra balancing is like an Energy Car Wash! Release stress, worry and any energy that is blocking your growth or flow. Re-energize your body-spirit connection to bring you back in touch with truest self.
