Let’s Play!Glow-in-the-Dark Qoya Dance WalkWednesday, October 2 • 6-8 p.m.Bergen Park, Evergreen Have you taken time to play lately? Do you know how good it is for your mind, body & spirit? Let’s release our worries, be silly and dance a little…outside, in the dark, with glow sticks! Join me and Maria of Walking Inspiritus for this first-ever Glow-in-the-Dark Qoya Dance Walk. Looks like we’ll have a little nip in the air–perfect for a Fall outdoor dance party. Qoya is a mindful movement practice that helps us remember our essence as Wise, Wild and Free. It combines free movement, internal […]
Month: September 2019
September 13 Full Moon Qoya & Community
Full Moon Qoya: Trust Your Inner Wisdom • Friday, September 13 • 5:30 – 7:30 p.m. • Potluck to Follow • Studio B Evergreen