Qoya: Boldly Living Your Truth
Saturday, March 13
10:30 a.m. – noon MST
You are here on earth to be one thing–fully, unapologetically you. This may flow easily at times, but it also may take great courage to be fully, truly yourself. What is your relationship to boldly living your truth? Join me Saturday, March 13, 10:30 a.m. – 12:00 p.m. MST for Qoya, and allow breath, movement and the wisdom of your body help you explore!
Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class–
Wise: the wisdom of linking movement with breath
Wild: the expression of free dance
Free: expanding your capacity to enjoy your body through pleasurable movement
All levels welcome and no experience necessary. There’s no way to do Qoya wrong. The way you know you’re doing it right is when it feels good. Qoya also offers the invitation to connect with other women as we share in a safe and sacred space.
Join us on Zoom to experience movement as medicine and as a connector. Donation-based offering– $20 suggested, but please pay only what you can.
Register here on Eventbrite.