Category: Qoya

Qoya & Girls’ Night Out

Qoya & Girls’ Night Out

Friday, April 8 • 5:30-8:30 p.m. • Harmony Hill Yoga • Indian Hills, CO

Enjoy the rejuvenating power of mindful movement and conscious community as we practice Qoya. 

Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class–

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