Three days after the full moon in Capricorn I found myself in a goat yoga class. Are you getting the synchronicity here? Capricorn…sign of the sea goat? Goats were just what I needed. I’d been feeling a bit fragmented and scattered after some big waves of emotion that came up during the eclipse season that preceded the full moon. So this stabilizing Capricorn energy–like a goat with all four feet on the ground–was welcome medicine. That, and actual goats jumping on my back. And, above all, laughter. If you haven’t done goat yoga before, you can probably imagine that it’s […]
Month: June 2021
Outdoor Qoya & Girls’ Night Out
Outdoor Qoya & Girls’ Night Out • Friday, July 2 • 5:30 p.m. • Private location in Evergreen
Outdoor Qoya-Nia Fusion
Outdoor Qoya-Nia Fusion • Monday, July 5 • 10-11:30 a.m. • Parfet Park • Golden
Day of Healing & Picnic at Journey Within
Day of Healing & Picnic • Saturday, July 10 • 11 a.m. – 3 p.m. • Journey Within • Lakewood
My pink moment
I recently returned from a trip to New Orleans and look what I brought back! Well, maybe not the actual bird, but the memory for sure. My mother, my daughter and I took a swamp tour, traveling across the lazy water on a small vessel with a couple from Texas and our guide who had boated this bayou since he was a small boy. Because I specifically booked a tour that advertised itself as the only one that did not feed the wildlife, I had no idea if we would see anything. I had hoped for alligators. So, gliding along […]
The Cosmic Dancer
This week, I have the privilege of resuming an annual girls’ trip with my mom and daughter. I am grateful for the opportunity to explore a new city, but even more for the joy of precious time together. I’m reminded of one of my favorite poems. Enjoy! The Cosmic Dancer I sometimes forgetthat I was created for Joy.My mind is too busy.My Heart is too heavyfor me to rememberthat I have beencalled to dancethe Sacred dance of life.I was created to smileTo LoveTo be lifted upAnd to lift others up.O’ Sacred OneUntangle my feetfrom all that ensnares.Free my soul.That we […]
Wild Wisdom Wander: Take a Walk on the Wild Side
Wild Wisdom Wander: Take a Walk on the Wild Side • Saturday, June 19 • 9 a.m.-12:30 p.m. • Beaver Brook Watershed Park
Full Moon Circle & Guided Meditation
Full Moon Circle & Guided Meditation • Monday, June 21 • 10-11 a.m. MDT • Zoom
Hidden Treasure
I was walking with my dog up the short path from my back door to the gate, when I noticed a pink, shiny head cresting out of the earth. This is the same patch of ground I have passed thousands of times, yet somehow never noticed the rose quartz stone. But this day, it jumped out at me, so I started digging. As I dug deeper and deeper, I realized that this baby was much bigger than I thought! Then two words came to me: hidden treasure. And that’s my inspiration for the week. This morning, aforementioned doggie and I hiked […]
Outdoor Qoya & Girls’ Night Out
Outdoor Qoya & Girls’ Night Out • Friday, June 11 • 5:30 p.m. • Private location in Evergreen, CO