Qoya and Girls’ Night Out • Friday, June 10 • 5:30-8:30 p.m. • Private location in Evergreen, CO
Enjoy the rejuvenating power of mindful movement and conscious community as we practice Qoya!
Qoya and Girls’ Night Out • Friday, June 10 • 5:30-8:30 p.m. • Private location in Evergreen, CO
Enjoy the rejuvenating power of mindful movement and conscious community as we practice Qoya!
Many of you already know because I’ve been talking about it incessantly, that my horse, Rio, had surgery last week. I’m so grateful to all of you who held him in healing light!
Wild Wisdom Wander: Full Blood Moon • Saturday, May 14 • 6:30-8:30 p.m. • Mt. Falcon Park, West Trailhead
During this Wild Wisdom Wander we will listen to nature’s wisdom, hold sacred space for ceremony, and share our inner wisdom with others. Come with openness and curiosity!
Overnight Wilderness Retreat • Sat. June 25-Sun. June 26 • Pike National Forest
During this overnight camping Wilderness Retreat we will celebrate summer solstice, bask in the sun’s light, dance, connect with Nature, and take time to feed and celebrate our own inner Light.
The Pasque flower is blooming in the Colorado foothills. A couple of weeks ago, I passed a neighbor on the trail, and we remarked to each other that we hadn’t seen any evidence of the wildflower yet. And just like that, their lavender faces have appeared.
Do you remember the story of Chicken Little? She’s the bird who thought the sky was falling when an acorn dropped on her head. She panics and convinces her friends they’re all doomed and that they must go and tell the king.
Last week, I took the first steps of my journey on the Camino de Santiago. Meaning I walked my first 5-mile baseline walk… Almost from the moment I started, I knew the biggest challenge I’m going to have on the Camino is my mind.
It sounds like the first line of a joke, but last Wednesday morning, I turned on the TV news and learned that a fox had attacked Rep. Ami Bera, D-Calif., who was on his way to the Capitol in Washington, DC. This struck me as strange.
I gained a new skill last Saturday. It’s sort of embarrassing to admit, but after 61 years of living on this earth, I finally learned how to change a tire.
Friday, April 8 • 5:30-8:30 p.m. • Harmony Hill Yoga • Indian Hills, CO
Enjoy the rejuvenating power of mindful movement and conscious community as we practice Qoya.
Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class–