One of the few memories I have from when I was very young is my mom tucking my brother and I in bed at night. As she would begin to exit the room, we would yell, “Halfway, halfway, halfway!” begging her to leave the door open enough to allow in some light.
Coming home
I once had a sheepdog named Sophie who was a homebody. Wherever her body was felt like home to her. If she was outdoors, she did not want to come in, and if she was in, it was tough to get her out.
Free yoga & gratitude on Colorado Gives Day!
Flowing With Gratitude • Free Yoga & Gratitude Ceremony • Tuesday, December 6 • 9:30-11 a.m. • Studio B Evergreen
The journey to now
This week as I prepared to leave for my pilgrimage on the Camino de Santiago, a little package arrived in the mail from a dear friend. In it was a silver necklace inscribed with the word journey.
Intuition Play Date
Intuition Play Date • Thursday, November 10 • 6:30-8:30 p.m. • Studio B Evergreen
Join us for an evening of Qoya-inspired mindful movement and conversation about connecting with our higher knowing.
The balance dance
A couple of weekends ago at the AWAKE Festival, I found myself dancing barefoot in the center of a large drum circle. I felt wonderfully free…and totally awkward.
What am I bracing against?
A few days ago, I intended to clean the schmutz out of the stock tank. For those of you not rurally inclined, a stock tank is a huge, heavy outdoor water container for horses and other livestock.
AWAKE Festival
AWAKE Festival • September 16-18 • Evergreen.
Join me for a weekend of healing, expansion and conscious community.
Embracing wholeness
It was my first day of fourth grade at a new school in suburban Detroit–far, far away from my hometown of Houston. I sat barely moving in a swing on the playground as my classmates circled around me chanting “Talk, talk!”
Shifting Perspective
Last weekend, I took the opportunity to do two of my favorite things—ride my horse and hike. As part of my Camino training regimen, on Sunday I walked the trail that I had ridden my horse on the day before. It made me think about shifting perspective.