Yoga + Gratitude Ceremony
Tuesday, December 5
Yoga: 9:30-10:30 a.m. • Ceremony: 10:30-11:30 a.m.
Studio B Evergreen
Join us to celebrate the gifts of the season with a slow-flow vinyasa class, followed by an earth-based gratitude ritual. Participants will have to opportunity to voice their gratitude and will jointly build a beautiful gratitude altar with ingredients carefully selected so as not to harm the earth, water, animals or birds. After the ceremony the altar is returned to the earth. This is a guided ritual, so no experience is needed and there is nothing to bring other than an open heart. You will leave feeling filled up, expansive and grounded!
Donations to the Studio B food drive are welcome as payment for the class and the ceremony.
