Winter Solstice Qoya: New Day Dawning
Saturday, December 19
10:30 a.m. – 12:15 p.m. MDT
The Winter Solstice on Dec. 21 marks the day of most darkness in the Northern Hemisphere. After that, the light begins to slowly return. This year’s solstice is also a marker for the shift to the Age of Aquarius, a period when we move away from the polarity of top-down hierarchy to a time when people work together toward a greater goal.
What is dawning in your life right now, even through the darkness? Join me Friday, December 19, 10:30 a.m. – 12:15 p.m. MST for Qoya, and allow breath, movement and the wisdom of your body help you explore!
Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class–
Wise: the wisdom of yoga
Wild: the expression of free dance
Free: expanding your capacity to enjoy your body through pleasurable movement
All levels welcome and no experience necessary. There’s no way to do Qoya wrong. The way you know you’re doing it right is when it feels good.
Join us on Zoom to experience movement as medicine and as a connector. Donation-based offering– $15 suggested, but please pay only what you can.
Register here on Eventbrite.