Saturday August 8
10:30 a.m. – 12:15 p.m.
So much needs healing right now. When we focus on our own healing, we contribute to healing the world. What is your relationship to healing at this time? Allow movement and community to help you explore.
Qoya is based on the idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the types of movement practiced in a Qoya class:
Wise: the wisdom of yoga
Wild: the expression of dance
Free: expanding your capacity to enjoy your body through pleasurable movement
All levels welcome and no experience necessary. There’s no way to do Qoya wrong. The way you know you’re doing it right is when it feels good.
Join me on Zoom to experience movement as medicine and as a connector. Donation-based offering– $15 suggested, but please pay what you can. Register here.