Qoya: Freedom to Choose
Friday, November 8
5:30 – 7:00 p.m., Potluck to Follow
Studio B Evergreen
Have you ever felt trapped by circumstances beyond your control? I have. And it was at one of those times in my life when I found Qoya.
At first, I was a bit self-conscious. Then after two or three Qoya classes, I began to unlock my inner wisdom by focusing on my body. It was a way for me to access my higher self without having to sit on a meditation cushion, which was not working for me at the time. Through Qoya, I remembered a sense of freedom that I had always carried in me, but had buried so deep that I forgot it was there.
Over time, my Qoya practice has revealed to me that I always have the freedom to choose my life path. What happens to me is not me, and I decide how I react.
We all relate to the freedom to choose a little differently. For my friend, Heidi, it sometimes includes the freedom to not choose. What does it include for you?
Join us Friday, November 8 to dance your relationship to the freedom to choose. There is no way to do it wrong. You’ll be guided through movement, but are free to express yourself as you wish. You’ll have the opportunity to share in a supportive circle.
Afterward, we’ll enjoy a potluck get-together. Bring an appetizer or sweet treat to share.
See more about Qoya here, including free movement videos.