Qoya: The Road Home
Thursday, November 15
6-7:30 p.m.
Studio B Evergreen
There is so much in our daily lives that conspires to take us away from our truest selves. And the holiday season can be especially challenging! How would it feel to fully experience your true home inside of yourself? And if you have lost your way, how do you find the road home?
Join me Thursday, November 15, 6-7:30 p.m. at Studio B Evergreen for Qoya, and dance your relationship to the road home.
Qoya is a moving meditation—an opportunity to access your inner self while moving your body in your own way. Qoya helps us remember that our essence is wise, wild and free. It also offers an opportunity to connect with a supportive circle of women. All ages and fitness levels are welcome in this class. There is no way to do it wrong!
