Welcome Spring mindfully with Qoya & Ritual
During Spring Equinox, we celebrate the advent of Spring and the return of the light! We plant seeds, which carefully tended, will bloom into what we want to manifest.
Join us Friday, March 22 at Studio B Evergreen as we celebrate the return of Spring with a Qoya class and beautiful a gratitude ritual. In between, we’ll have refreshments, tea and conversation. Please bring a snack to share.
Qoya is movement with meaning. It’s based on the idea that through movement, we remember that we are wise, wild and free.
Wise, wild and free also draw reference to the movement forms we practice. Wise–the wisdom of yoga. Wild–the creative expression of dance. Free–the opportunity to slow down and revel in the pleasure of moving how our bodies want to move. There is no way you can do Qoya wrong and the way that you know you are doing it right is that it feels right to you!
Our gratitude ritual is patterned after a Despacho ceremony, an ancient practice used by the shamans in Peru to heal, manifest and give thanks for the many gifts of life. The word Despacho means “sending a message or care package.” It’s an act of love that reminds us of the interconnectedness of all beings, elements, spirits and sacred places.
Join us as we express our desires and our gratitude at the beginning of Spring!
This evening is open to all who want to honor their feminine energy.