Qoya & Potluck After Party on the deck
Friday, June 14 • 5:30 – 8:30 p.m.
Studio B Evergreen
Shakti is the divine, cosmic feminine energy responsible for creation and all dynamic forces in the universe. Shakti takes many forms including mother goddess–a universal source of energy, power and creativity. She can also take the form of a fierce warrior and the dark goddess of destruction. In other words, she’s a badass. Get in touch with your Shakti energy with Qoya, Women’s Mindful Movement, Friday, June 14 at Studio B.
Qoya offers the opportunity to embody your spirit through movement–your way. It is a place to practice letting go of the mental narrative and to take some time to feel deeply into your embodied truth. Qoya helps us remember that our essence is wise, wild and free.
The best thing about Qoya is that there is no way to do it wrong! Check it out here.
Qoya also offers us an opportunity to connect with a supportive circle of women, and we extend the connection after class. We will enjoy potluck snacks outside on the deck outside (bring something to share). Invite your friends and make it a mindful and fulfilling girls’ night out!
Cost: $18 drop -in or use your Studio B class pass.