Qoya: Living in Love
Friday, February 14
Note New Time! 5:15-6:45 p.m.
Potluck to Follow
Studio B Evergreen
I often have to remind myself that love is not just something that is given; it is a choice. I can choose to live in the vibration of love even in the presence of all that is not love. What would our world be like if each of us chose love? Every. Single. Time.
On Valentine’s Day evening, let’s dance our relationship to living in love!
Qoya is a moving meditation, medicine for the soul, and a supportive circle of friends all rolled into one! It invites us to experiment with tuning into our bodies to notice the wisdom they hold.
Qoya is gentle when you need it to be gentle, energizing when you need it to be energizing, and always held in a circle of love. And because it’s based on your own lived experience, there is no way to do it wrong!
Join us for this nourishing evening of mindful movement. We’ll gather for a potluck afterward, so bring a snack to share.
You can read more about Qoya and experience free sample videos here.
Please preregister if possible using the button below, but feel free to come even if you don’t.
Looking forward to dancing with you!
Word Energy
I caught myself holding my breath last Wednesday as Amanda Gorman, our nation’s youngest Poet Laureate, set my heart ablaze with her words at the presidential inauguration. Her poem, The Hill We Climb, contained mostly simple words, yet their energy created chills all over my body and coaxed tears down my cheeks. Quantum physics tells us that everything seen and unseen is energy, and all energy vibrates. That means words are energy. And they vibrate with powerful force. Words can incite violence or inspire peace, depending on how they are wielded. They can wrap us in love or rip out our
