Qoya: Living in Love
Friday, February 14
Note New Time! 5:15-6:45 p.m.
Potluck to Follow
Studio B Evergreen
I often have to remind myself that love is not just something that is given; it is a choice. I can choose to live in the vibration of love even in the presence of all that is not love. What would our world be like if each of us chose love? Every. Single. Time.
On Valentine’s Day evening, let’s dance our relationship to living in love!
Qoya is a moving meditation, medicine for the soul, and a supportive circle of friends all rolled into one! It invites us to experiment with tuning into our bodies to notice the wisdom they hold.
Qoya is gentle when you need it to be gentle, energizing when you need it to be energizing, and always held in a circle of love. And because it’s based on your own lived experience, there is no way to do it wrong!
Join us for this nourishing evening of mindful movement. We’ll gather for a potluck afterward, so bring a snack to share.
You can read more about Qoya and experience free sample videos here.
Please preregister if possible using the button below, but feel free to come even if you don’t.
Looking forward to dancing with you!
Garden hoses and loving kindness
Last weekend, I was struggling to roll up a garden hose for storage when I thought of my dad. I remembered watching him so many times cuss and fight to try to force his hose into a neat circle just like I was doing. I had to laugh. He was either delivering a message to me from the other side about a lesson he didn’t really learn while he was alive, or it was the Universe speaking. Either way, I got it. Relationships are like garden hoses. You can cuss and fight to try to shove them into the perfect
