Qoya: Living in Love
Friday, February 14
Note New Time! 5:15-6:45 p.m.
Potluck to Follow
Studio B Evergreen
I often have to remind myself that love is not just something that is given; it is a choice. I can choose to live in the vibration of love even in the presence of all that is not love. What would our world be like if each of us chose love? Every. Single. Time.
On Valentine’s Day evening, let’s dance our relationship to living in love!
Qoya is a moving meditation, medicine for the soul, and a supportive circle of friends all rolled into one! It invites us to experiment with tuning into our bodies to notice the wisdom they hold.
Qoya is gentle when you need it to be gentle, energizing when you need it to be energizing, and always held in a circle of love. And because it’s based on your own lived experience, there is no way to do it wrong!
Join us for this nourishing evening of mindful movement. We’ll gather for a potluck afterward, so bring a snack to share.
You can read more about Qoya and experience free sample videos here.
Please preregister if possible using the button below, but feel free to come even if you don’t.
Looking forward to dancing with you!
Resilience and Rivers
The Covid vaccination has granted me some freedom, so I’m in Texas this week. On Easter Sunday morning, I found myself in one of my favorite “churches”–the woods of Hamilton Green Belt, near Austin. With her usual abundant grace, Nature preached the perfect sermon for me. The green leaves just beginning to peek out of trees that endured a paralyzing February storm showed me what rebirth looks like. So much died in that storm—plants, animals and people. The forest shows us how to be resilient, how even though separation can be painful, the gift of letting go is growth. I
