Resiliency Circle
First Tuesdays • 5:15-6:45 p.m.
Welcome Goddess, Golden, CO
How do we healthily navigate all the change happening in today’s world and in our own lives?
Change can be taxing to our nervous systems – even when it is positive. If you are feeling stressed, overwhelmed or exhausted, know you are not crazy. And, you are not alone.
This class is a monthly opportunity to gather in sacred community to honor where we are and to support each other on the next steps of our journey. It is an oasis away from the chaos of the outside world where we can tap into our inner power to approach life with more grace and resiliency.
Bring your fears and angst and learn how to transform these energies into something uplifting – for ourselves and others. Joy, laughter and sweetness are welcome, too!
Each circle will include introspection, movement, conversation and energy tools to help us move from victim consciousness to heart consciousness.
